To make you need the following basic ingredients:
- 1/2 cup of oil (any nice carrier oil would probably work just fine: avocado, almond, coconut, olive, grapeseed, etc - I used avocado because the oil is great for skin elasticity and hydration and that is perfect for a luxurious bath)
- 1/2 cup of cornstarch
- 1 cup of baking soda
- 1 cup of citric acid
- essential oils (8 drops is good but I used a little more)
- My batch - I chose a relaxing blend since baths tend to be something I do at night before bed.
- 8 drops of lavender essential oil (food grade). Because it can be applied neat (straight up) it is safer to add a little more. Lavender is a healing herb in general. It is good for calming nerves and releasing tension, relieving pain (works great on minor burns), disinfecting skin. It has a lovely smell too.
- 4 drops of jasmine essential oil. Jasmine is an antidepressant and an antiseptic (amongst many other things like romance), and it smells wonderful!
- 3 drops of frankincense essential oil. Frankincense is a tree resin and is healing, purifying, anxiety reducing, and uplifting so it reduces depression. It also boosts the energy of the other oils so you get a super boost.
They smell amazing and I am so tempted to keep one for myself! I may just make another batch.
Please keep in mind that I am not a doctor and I researched all my information on the internet and made decisions based on that information.
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