Sugar scrubs are good for exfoliation and can be scented in so many wonderful ways. Sugar is preferable over salt scrubs for regular use as salt is much more abrasive. Salt scrubs are good for use occasionally on very dry skin.
The scrub I made is meant to be uplifting in nature to be a nice morning wakeup during shower time.
2 cups white sugar
1/4 cup almond oil (great for skin hydration)
8 drops peppermint oil
8 drops orange oil
Mix oil into sugar slowly to create the right consistency.
Peppermint essential oil is very strong and must be diluted. It can help alleviate tension headaches and migraines. Astringent in nature when applied to the skin as well as refreshing. From a spiritual side it is purifying and healing.
Orange essential oil is a natural pick me up. Good for reducing anxiety and improving symptoms of depression. Pagans recognize the highly uplifting nature of orange oil as well and seek to use the smell and the light topical application to improve moods. Must be mixed with a carrier oil.
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